What’s in a name?
If you have something in your life you want to change, giving it a name is a powerful way to start.
Naming a problem helps us to identify the situation and to accept it.
For example, if you want to make get away from an all-consuming job and find work that creates better balance, you might call this “Project Freedom”.
This sums up the whole process in one neat parcel and keeps the motivation for change front and centre.
I thought I’d share an example of how by naming a problem, I’ve been able to shake off one of my worst habits.
“Stop Being an Arse”
Sometimes it takes the person who knows you best to really hit the nail on the head.
It all happened so suddenly, on the way home from a lovely vacation.