Lifestyle Success Stories

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PJ
(Marketing and Business Professional)

I hit a point in my career of feeling overworked and overwhelmed.  My work was spilling over into the rest of my life to the exclusion of everything else.

I started working with Phil to get my lifestyle back into balance.  We created a vision for my life that included both professional fulfilment and personal goals. 

It was important to identify my most priorities and get clear on what I'd like to achieve in each area of my life (work, personal learning, community, family, health).

Over the years, I've developed the skills I need to set boundaries at work, achieve my goals and truly enjoy life.

My life has really changed  I've got fit, lost weight, found the balance between my work and life and am now involved in community service projects which I love. 

I feel like I have control back over my life and can enjoy it again.