Imagine being surrounded by 36,000 superheroes….

On Sunday I had the honour of running the London Marathon.  I was humbled by the whole day.  Everywhere I looked I saw ordinary people doing quite extraordinary things.

Another everyday superhero...

Each and every runner had spent the bitter winter months fitting a gruelling training programme around their busy lives.

These heroes had been pounding the pavement at every hour of  the day and night – building up, preparing for the challenge ahead. Logging those miles and hours, tending those blisters and chafed nipples, stretching those aching limbs one more time.

Every hero  had their own motivation to be there.  The vast majority were raising money for charity – fighting disease, helping vulnerable children, getting clean water to Africa, finding a cure for cancer.

Reading their shirts told a story – “In memory of Lily”, “Running for Mum”, “Doing it for Derrick”.  They felt compelled to make a difference for others, to bring a little light in the darkness, to remember those less fortunate.  Proper heroes.

Some of these everyday heroes had taken it one step further.  The pantomime camel manned by two people, the human caterpillar of 34 people tied together, the two men carrying a small boat, the heroes dragging a brick wall on a sledge.

Everywhere I looked was an endless stream of costumes (countless superheroes, Rocky, endless Elvises, some serious cross-dressing).

This was going above and showing superhuman support for something they believed in.

The spirit of the day was unbelievable.  Huge crowds lined the streets from start to finish.  They offered support to each and every runner.

They banged drums, played music, offered their hands, gave out sweets, drinks, fruit.  They cheered endlessly “Come on Steve”, “Keep going Batman, you can do it”, “Nice work, Jean”. Without this support, I’m sure quite a few runners would never have made it to the end.

For one day, communities came together.  Strangers joined for a common purpose.  The atmosphere was electric and dripping positivity.  In their own way, every supporter is a hero too.  They played their unique part in a day that made a serious difference.

So how did my race go?

I loved each and every of the 30,000 strides.

Still smiling at 18 miles

I was running for the NSPCC (a charity aiming to stamp out cruelty to children).  I got amazing support from friends and family and have so far managed to raise over £2,000.  I want to publically thank each and every donor for their extraordinary generosity.

I got fantastic support all along the course from the amazing crowds, and particularly from my support crew (thanks Em, Celene and Andy).

I felt well prepared and stuck to my game plan, finishing in 4 hours 40 minutes and 10 seconds. At the end, I felt elated, overwhelmed and a little wobbly.  It was such a buzz to be surrounded by so many Everyday Superheroes.

Being an Everyday Superhero

Reflecting on this experience it made me realize that we all have the potential to be everyday superheroes.

Every day, people go out of their way to help others. They volunteer, spend time with someone lonely, help out with the shopping,  give up their seat on the bus. These acts make a huge difference and make the world a better place for all of us.

We’re surrounded by these wonderful people.  Just walking down the street, you’re in the presence of someone with super powers.

You too have the power at your fingertips – every time you put someone else first you’re an everyday superhero.  You have the power to make the world a little better every day.

Over to you

• What do you do to be an Everyday Superhero?
• Who do you admire who puts others first?
• What will be your next Everyday Superhero act?

Other resources

Arvind Devalia on how to change the world in less than 27 miles

Amit Sodha on how anyone can run the marathon

Photo credit: Julian Mason (Flickr Creative Commons), Celene

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Stay calm

Stay on top of your task list, prioritise and be more focused – click here to subscribe and never miss another post.

This is quite simply the best technique I know for staying focused on your priorities.  If you want to feel more organised, more effective and get more done, try this approach:

Step 1 – Set up a Weekly Master Task List

This process uses an old fashioned journal, so head to the store and find a properly bound notebook (ideally A4 sized across two pages such as a Moleskine).  Congratulations – this is your master task list.

On the first double page, write today’s date at the top left.  Every week, you’ll use a fresh double page to compile your master task list.  The left hand page is for work projects, the right hand page is for personal tasks.

Step 2 – Put all your projects and tasks down on paper

Start with the work page (the left hand side of the book).  Think of every project or area you are involved with and write a heading for that on the page.

Under each heading write in the specific tasks that you need to complete.  Don’t be shy about throwing everything in your mind down onto paper.  Keep going until you run out of ideas.

Now repeat this process for your personal tasks on the right hand side.  Get as detailed and specific as you can – the aim is to be complete.  If you need to buy a lightbulb, or return library books, put that in.  Also put in things you enjoy such as exercise and socialising.

The objective here is to get all of your tasks out of your brain and onto paper, so that the worry goes away.

Step 3 – Prioritise tasks

Now go through EVERY task on the page and write a priority next to them.  The priority scale is:

A-    Mission critical – this must be completed this week

B-    Important – this would be a nice to have for this week, but not vital

C-    Trivial – small and annoying, however if this is not completed, no big deal

Step 4 – Set days for completion

Now we get specific.  Look at your calendar for the week and determine how much time you have available each day for working on these tasks.  Go through your A rated tasks first and assign a day of the week for completion of these tasks.  Do the same thing for the Bs (don’t bother with the Cs).

Step 5 – Daily actions

Every morning, consult your Master Task List.  Identify the A and B tasks scheduled for the day. Take a Post-It note and write out the tasks you will accomplish and the order you plan to do them.  As you work through the list during the day, cross off each task.  At the end of the day, go back to the book and cross off all completed tasks (this feels good).

During each day, if new tasks arise or your brain remembers something that was missing from the master task list, add them in to keep the list up to date and prioritise as above.

Step 6 – Weekly refresh

At the end of every week, or the beginning of a new week (according to your preference), you need to refresh the Master List.  Start a fresh page and transfer over all remaining tasks from the prior week and add in any new ones.  If a task has been hanging around for a while and not getting done, consider if it is really important.  If not, don’t roll it over.  Now follow the process for prioritisation and scheduling for completion as above.

This simple process has helped me to create a sense of calm and assurance that nothing important gets missed.  Surprisingly, I’m not a natural list person and didn’t think it would work for me.  I’m by no means perfect, however it has certainly helped me to be much more effective and focussed.  Give this a try next week and see how it helps you – and don’t forget to share your tips about getting focused by leaving a comment.

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As I’ve turned my attention to Thinking Big for the next decade, I’ve encountered some interesting challenges.  Getting excited about the possibilities that lie ahead has seen me encounter some of my old friends – fear, anxiety and reality.  I’ve heard the little voices in my head popping up to try and persuade me “you can’t do that”, “don’t be ridiculous” or “that’s impossible”.  The fear of failure and the embarrassment that comes with it nearly stopped the Big Thinking in its tracks.  Luckily, I was drawn to the wise words of Rudyard Kipling in his poem, If.  Here are some key lessons:

1 If you can trust yourself when all men doubt you, But make allowance for their doubting too.

Kipling’s first lesson is to believe in yourself.  If you believe in your ability and your vision wholeheartedly, you’ll increase your chances of success.  It will help you to remain focused in your actions and to deal with the skepticism of others.  Starting with the mindset that everything is possible is a very powerful assumption for Thinking Big.  Kipling adds that it is understandable that others might doubt you, and not to dismiss them for that – however it is vital to trust yourself.   Building up our self-belief by taking action helps to lower our fear of failure.

2. If you can meet with Triumph and Disaster, And treat those two impostors just the same;

Kipling’s famous line rings true for Thinking Big.  The path to realizing your goals may not always be smooth.  We all face kinks in the road, and days when everything seems to go wrong.  Kipling advises remaining calm and focused at these times.  The genius of this advice is to take the same approach when amazing triumphs occur.  Getting off the emotional rollercoaster ride is a key to staying focused and that helps us to achieve our goals.  We can only control our actions, not the results of how we act and this maxim reminds of us this.  If we give 100% and accept the results, fear of failure can start to fade away.

3. If you can talk with crowds and keep your virtue,?’ Or walk with Kings – nor lose the common touch;

Kipling reminds us to stay humble regardless of our trajectory and surroundings.  Thinking Big may lead to huge changes in our life as the journey progresses.  Kipling suggests staying true to ourselves and being authentic in our relationships to others.  His advice is not to keep our virtue and humility intact as we progress on life’s journey.  This reminder has helped me to manage my anxiety over Thinking Big.

4. If you can dream – and not make dreams your master;

Kipling hits on one of the keys to Thinking Big – the ability to dream without letting the dream take over.  A dream or vision can provide huge motivation and focus, yet life has a sense of humour and the unexpected is never far away.  A fixed dream can become a rod for our backs, or even worse blind us to the possibilities in a situation.  Kipling teaches us that we have to be focused, yet flexible in our approach to life.

5. Yours is the Earth and everything that’s in it,

Kipling reminds us again that if we follow our dreams and retain our composure, then anything and everything is possible.  Thinking Big isn’t easy but If we can stay focused, act with humility, believe in ourselves and manage our expectations then amazing success is possible.

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I’ve found myself talking a lot about Thinking Big recently.  One metaphor that keeps coming up for me is the Story of the Orchard.  In the past I’ve thought big, but never acted big – I’ve lacked the confidence to believe in my vision.  It is natural to have doubts over a grand vision and there are always people on hand to knock your ideas and run you down.  Finding the self-confidence, dedication and patience to stick with the plan is a real challenge.

This story is about a farmer who had a run down field at the back of her house.  The farmer told her friend that one day that field would grow the best fruit in the county.  He laughed at her, “Ridiculous, that land is a disaster and it always has been – totally infertile and covered in weeds.  What a waste of time!”

Through the heat of the summer, the farmer toiled in the sun to pull out the thick-set weeds.  Sometimes she just wanted to pack it in and hide in the farmhouse.  When the land was cleared, she had to pick out the huge rocks and stones in the soil one by one.  It was backbreaking and her friend came by to remind her that she was wasting her time, every day.  She ploughed and fertilised the land, breaking several plough blades on hidden rocks along the way.  The thought crossed her mind “I am ridiculous” but she pictured the golden apples and strove on.

The farmer invested a good portion of her savings in the best seeds and cuttings she could afford and planted them.  She tended the young plants diligently.  The first year, there was a severe frost and most of the young plants were killed, however a few survived and that summer she got some beautiful strawberries.  She decided to give it one more go and follow her dream.  As the years went by, the sun and rain helped  the plants become mighty trees.  Before too long, the trees were groaning with sweet luscious fruit – much more than the farmer could ever use.  She shared the fruit with the whole county and particularly her friend who had mocked her on every occasion.  Before long, everyone was taking cuttings and seeds to grow their own fruit and no-one could contemplate not having an orchard.

This story shows that when you think big, everything is possible.  The key is to believe enough in your thoughts and overcome those around who think you are crazy.  Having a clear vision and plan is important.  Even more important is being patient and grateful and seeing potential challenges as part of the overall success.  In the end thinking big can yield fruit for you, those around you and even change the world that you live in.

So keep on exploring how you can think big, and also act big.  Also if you enjoyed this, please do subscribe by clicking the envelope icon to the right. You’ll get every new post delivered to you and you’ll support me in thinking big to get 1,000 subscribers to Less Ordinary Living.

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The start of the Season of Thinking Big caused quite a stir.  Thanks to all of you who wrote to me, sharing your commitments.  Many of you reflected on how much had happened in the last 10 years of your life and shared exciting visions of where the next decade might take you.  For me, Thinking Big has been really exciting and I’ve started to imagine the impact I could make if I really went for it.

As I sit here on a rainy Wednesday morning in London, I’m developing a vision of a global community committed to making the most of life. Connecting inspiring people like you and sharing ideas about how to improve both individual lives and the wider problems of our societies is really firing me up.  I’m going to continue developing this concept over the next few weeks, however the obvious realisation for me is that once we have started thinking big, we need to start acting big too.  I’m itching to get started.

So what is acting big?  Acting big is putting your money where your mouth is and starting to take the first steps to make the vision a reality.  Every great journey starts with a single step and this is no exception.  Acting big can be about being bold, daring and trying new things on the edge of your comfort zone.  Acting Big can also be about making smaller changes in your life to support the achievement of your goals.  So I’m laying out my first commitments to start acting big:

Acting Big!

1)   Start taking care of myself: I’ll be relying on my mind and body to provide the energy needed to make this journey happen.  Taking care of mind and body is essential to acting big.  I’m committing to running 3 times a week, being careful with my diet to avoid too much cholesterol and a daily 10 minute meditation.   I know that these changes will boost me towards my goals.

2)   Focus on Less Ordinary Living: I love writing this blog.  I am committing to using this blog as a vehicle to inspire others to live life to the full.  My first goal is to get 1,000 subscribers to Less Ordinary Living.  I’m going to work hard to attract readers, and ask you to help me do this.  If you enjoyed this article, please take a minute to subscribe (using the envelope button on the side).  I also ask you to act big and share this blog with five people you think might enjoy it.  You can help me start acting big today.

3)   Start spreading joy: My third commitment is to bring a positive attitude to every person I meet.  It’s all too easy for me to live life in a bubble and ignore others.  It won’t always be easy, but I will try my best to bring joy and positivity to everyone I meet.  I’d love a world where everyone did this, so I’m going to strive to set a good example.

As you can see, Acting Big doesn’t always involve making a grand gesture or turning your whole life upside down.  No need for me to base jump off Canary Wharf with a Less Ordinary Living flag (although now I come to think of it….).  It can be as simple as bringing a smile and a good attitude when you meet people.

As you continue to Think Big, start Acting big too.  What are the changes that will get you started in the right direction?  What can you do differently this week, what can you learn, or practice that will get you taking action?  If you make one commitment to act big per week and give it your absolute best effort, you’ll find yourself accelerating toward your big thinking goals before 2009 is over.  So what are you committing to this week? – share it with the world by making a comment.

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The Season of Thinking Big

Reading time: 1 minute and 14 seconds

As September slides over the horizon, there are only three months remaining in the decade.  It all started with a bang and fireworks at the Millennium and the time has simply flown by.  The last ten years have seen huge changes in my own life – qualifying as an accountant, getting married, moving to San Francisco for 5 years, finding a new career as a coach, starting my own practice.  It’s only when we stop for a minute that we can appreciate how much has happened and how much we’ve grown.

The new decade is around the corner and it brings a sense of promise and excitement.  This is the ideal time to start thinking big!  I’ve started to think about my potential for the next 10 years.  There are so many possibilities; starting a family, growing a great business, developing my skills and experience as a coach, seeing more of the world.  I’m going to think really big about what can be achieved and start with the premise that everything is possible.  Once the challenge and the vision are set for the next ten years, there’ll be no choice for me but to go for it.

The next three months are a great opportunity for you to take stock of where you are in your life.   Take the time to review the last 10 years and celebrate your greatest achievements, relive your biggest challenges and think about what you have learned.  You might be surprised about how much you’ve achieved personally and professionally.

This is also a chance to think big about your future.  Take some time to answer the following questions.  Most importantly answer them without limiting yourself about what is possible – give yourself a fair chance to be amazing.  Don’t curb your ambitions or put a limit on your dreams.

• What is your vision for life in ten years time (if you think big)?
• What would you like to have achieved personally and professionally (if you think bigger)?
• What are the three amazing things that you would like to accomplish over the next decade (if you think really big)?

Answering these questions should make you feel excited and a little daunted about the challenges that lie ahead.  If you feel comfortable, why not share your commitments by making a comment  on this posting.  Sharing your vision with the Less Ordinary Community is the first step to achieving it.

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Laura’s Story

Laura is a bright, energetic, driven corporate leader who’s worked her way up the ladder.  She has invested 16 years into her career and is recognized as a subject matter expertise in her field.  But something is missing and she’s burnt out.  We began our work together by exploring a career path that would put her skills to use in a consulting capacity.  It seemed like the logical thing to do and she was taking every step she was supposed to in order to generate leads and opportunities.  In our last meeting however, she was still feeling stressed out and uneasy.  So we took the opportunity to explore how she was feeling and get behind what they might be revealing to her.  We explored what felt off, what felt right.  We explored when in her work she felt stressed and when she felt strong and confident.  Something began to shift in Laura.  The tension began to break and you could see her sinking into her emotions.  Over the following two weeks, Laura took time to wallow in those feelings and continue to look for the messages they might be sending her about her next career step.  When I spoke with her yesterday, she was bubbling over with energy.  Her deep reflection revealed a potential career path that she had never considered.  She couldn’t believe she had previously overlooked it as an option.  Her wallowing allowed her to confront and release her built up emotions.  And when she paid attention to the root of her emotions, she was able to see a world of possibilities opening up before her.

The next time you feel a period of wallowing coming on, make the most of it. Pull out your journal and begin to capture all the feelings you’re having.  Take a deep breath and truly allow yourself to experience your emotions.  And ask yourself some reflective questions* about your emotions:

Fear – What is the threat?  Is it real or perceived?  What must I do to move into a position of safety?

Vulnerability – What belief, behavior or perception is being challenged? How might my life change if I accept and adapt to this new insight?

Anger – What must be protected?  What boundary must be restored?

Frustration – What is the block?  What can I do differently?  Who can I ask for ideas or assistance?

Sadness (when you know loss is coming) – What must be released?  What must be rejuvenated?

Grief (when you have no choice about the loss) – What must be mourned?

*Questions are adapted from The Emotional Life of Horses by Linda Kohanov. Copyright 2005 by Epona Equestrian Services. http://www.taoofequus.com/linda_kohanov.html

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Reading time: 2 minutes and 42 seconds

How can you create a successful and fulfilling career in the 21^st Century?  The traditional post-war model of a job for life and relying on a company to provide for retirement has rapidly crumbled over the last couple of decades.  We’ve all been impacted by revolutions in technology, logistics and communications that have created a global economy.  Many leading thinkers argue that the traditional definition of a career is dead including Reid Hoffman, CEO of Linkedin:

“I actually think every individual is now an entrepreneur, whether they recognize it or not. . . . Average job length is two to four years. That makes you a small business. . . . You are the entrepreneur of your own small business. How do you get to your next gig? How do you do your career progression? All these things now fall on the individual shoulders.”

This change of mindset challenges us to be much more active in managing our careers.  It is important to assess the rewards of our current role and ensure that they are the best ones for our personal small business. The revolutionary changes in the world mean we have more career options than ever before.  If your current role is not giving you what you need, it might be time to start considering the next direction to take your enterprise.

As an individual entrepreneur, the first step in making a change is to understand which rewards are most important to us.  Career rewards include:

• Financial reward – work allows us to earn money which provides short term quality of life and the opportunity to plan for the long term
• Balance – certain roles require more personal commitment of time, and energy to be successful, others leave more time for other personal priorities
• Benefits – different roles allow us to work full time or part time, be more or less flexible in location and hours, take more or less vacation, provide healthcare and other services or not and provide other perks
• Meaning and fulfilment – choosing work that provides personal fulfilment and feels meaningful and important can provide huge personal satisfaction and pleasure
• Culture – we can choose whether to work in a big or small organisation, whether we are part of a hierarchy or flat structure, and many other considerations

Think about what is most important for you with your work? Traditionally, work has sometimes been seen as a means to an end – a pay cheque that allows us to put a roof over our head and if we’re lucky enjoy some of the better things in life.  As a personal entrepreneur, you get to choose how to employ your talents and time and what rewards you get for that.

My personal choice was to take a less orthodox path and to start my own coaching business, leaving a good job in the corporate world behind.  This has certainly meant a short-term sacrifice of financial reward, and benefits.  In return, I’ve found work to be truly meaningful and been able to create a flexible working culture I love.  At the time of leaving the corporate world, it felt like a risky path, however the immediate benefits and the long term potential rewards outweighed the risk for me.

As in my example, the choices you make about the rewards of work come with accompanying risks which need to be assessed as you take control of your career path.  However, Reid Hoffman believes that the reality of these risks has changed:

“But I think that one of the key things — the reason why I think risk tolerance is important is because what happens is people delude themselves they’re not taking risks. They say, oh, I’m going to get a job at, you know, Hewlett-Packard or I’m going to get a job — and that’s not risky. Well, look at current economic climates. Everything in life has some risk, and what you have to actually learn to do is how to navigate it. And people who take risk intelligently can usually actually make a lot more progress than people who don’t.”

As the CEO of Me Ltd. you have a choice about where you employ your talents.  Taking time to realistically identify the short-term and long-term rewards and the associated risks can really help to make smart choices.  The key lesson is that you need to be actively planning the direction of Me Ltd. as the world changes.  By doing so, you give yourself the best chance of having a successful and fulfilling career in the 21^st Century.

What do you think about the idea of everyone being a career entrepreneur?

How do you manage your personal business?

What are the rewards you look for from your work?

What risks are you most concerned about?

Please take a minute to comment on this article.  If you’d like to think these ideas through and are ready to take control of your career, please contact pbolton@colosseumconsulting.com or carly@carlygoldsmithcoaching.com .

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 1.     Have a vision

Fiennes is a visionary.  He conceives astounding feats and then sets his mind to achieving them.  He has built a life and career doing the extraordinary.  Fiennes does not limit his thinking or ambition and truly believes everything is possible.  Once a vision is fully formed, he starts finding a way to make it happen.

 2.     Plan carefully

Prince Charles has sponsored several of his expeditions and described his circumnavigation of the globe as “a mad and suitably British enterprise.”  Fiennes disagrees and outlines the importance of meticulous planning, preparation and practice, adding ”These expeditions are very carefully planned and entirely feasible. Now if you were talking about, I don’t know, hopping to the south pole on a pogo stick – that would be mad. But not what I do.”

Fiennes devotes enormous amounts of time working on his mental attitude and developing his physical abilities to allow him to successfully achieve the extraordinary.  He gets the very best support teams and equipment to give him the best chance of success.  His planning is second to none in the world of exploring.

 3.     Face your Fears

Fiennes had never undertaken mountaineering until his late 50s due to vertigo and “a morbid fear of heights”.  During his life he has faced many of our most common fears head on: fear of failure, fear of isolation, fear of death.  His example in climbing the world’s highest mountain shows what is possible when you don’t let your fears hold you back from taking on new challenges and extending your comfort zone.

 4.     Keep on Trudging

During his recent Everest expedition Fiennes was asked what kept him going.  He simply replied “I just keep putting one foot in front of the other and trudging forward, thinking that there is no end point to the journey”.  Fiennes’ fierce determination comes from living in the moment rather than fixating on the end goal.

 5.     Never Give Up

Fiennes had two aborted attempts at Everest before finally conquering the peak.  In 2005 on his second attempt, Fiennes suffered a minor heart attack during his ascent.  He refused to see these attempts as failure and spoke of his “bull-headed determination” being key to finally completing a successful attempt.

 6.     Inspire others

Fiennes expeditions are all designed to support charitable organisations.  He pushes himself to help others less fortunate than himself, raising millions for good causes.  Fiennes is also a highly-sought after motivational speaker and shares his experiences with thousands of people every year.  Fiennes achievements are bigger than his own personal glory and this drives him to push on where others might give up.

So what can you learn from Sir Ranulph Twistleton-Wykeham-Fiennes, OBE?

• Create your vision – what is your next extraordinary project or achievement?  Don’t box yourself in or limit your ambition.
• Plan carefully – take the time to prepare properly – what skills do you need to develop, who can support you, what are your specific goals?
• Face your fears – what thoughts and fears might stop you?  How can you overcome them?  The right mental attitude is essential to increase your chances of success.
• Keep on Trudging – Stay in the present and focus on the next step rather than fixating on the end point.  Give each small step your full focus.
• Never give up – an unsuccessful attempt is not a failure.  Take time to work out what you learnt and what you’ll do differently next time.
• Inspire others – share your vision and achievements with others and inspire them to do the extraordinary.

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What do the following people have in common? Mahatma Gandhi helping to bring about an independent Indian state and my friend Gareth who ran the London Marathon for the Alzheimer Research Charity? The answer is that they have both done extraordinary things that surpassed their expectations of what was possible. What allowed these amazing people to be successful? One key part of the answer is their absolute commitment to achieving their vision.

Commitment means dedicating time and energy to a purpose or goal. Commitment requires focus, determination, overcoming setbacks and boundless enthusiasm. It requires springing out of bed on a cold January morning to pound the pavements in the rain. It involves risking your own life and liberty for a cause you believe in. Committing 100% is not a magic bullet for success, however it means never stopping in pursuit of a goal and that makes success much more likely.

Commitment is underpinned by having a clear set of beliefs and values and sticking to them. Gareth was driven on through his tough training and the 26 miles by the importance of the cause to his family and by the commitment he made to his sponsors. Gandhi believed in equality, justice and civil rights for all and this drove his actions with absolute conviction. These underlying values provide the motivation and energy that fuel the boundless pursuit of success.

Take a moment to think about your life right now and ask your self these questions:

• What are you using your time, energy and amazing talents on?
• Which three areas are most important to you?
• What are the values or beliefs that make each area so important to you?
• For each important area of your life, how committed are you at the moment (on a scale of 1% to 100%)?
• What would it look or feel like to increase your commitment by 5% to 10% in each area?
• What is the first thing that you could do differently to increase your commitment level?

You have the potential to be extraordinary in every part of your life and commitment is the fuel to fulfil this potential. Commit to making the changes you identified in at least one area of your life for the next month and see what difference that commitment can make.

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